Nutrition Consulting and Eating Plans
About Nutrition Consulting
Eating a healthy diet is one of the simplest ways we can support our health. Working with someone to assist you on making the best choices can take the pressure off and help you stay on track while creating a regular routine.
Nicola can assist with various dietary and lifestyle needs including;
- Eating plans for individuals and families - including simple recipes and meal ideas.
- Diet & Lifestyle assessments to enhance overall wellbeing.
- Food intolerances and allergies - introducing new foods.
- Diet related conditions including eczema and learning difficulties.
- Boosting the immune system and addressing nutrient deficiencies.
Nicola works with you to create a routine that suits your needs. Combining her culinary skills and nutrition knowledge she recommends health promoting foods with simple meal ideas and delicious recipes using readily available ingredients.
To book a consultation please contact us. If you live out of Nelson consultations can be carried out via phone or Skype.
Choose from 3 consultation options
Feedback
"Thank-you Nicola for the eating plan. It has changed the way we eat as a family. We have more energy and the children's behaviour is more balanced." Sarah Allen